You’ve provided for your family.
But somewhere along the way… you stopped taking care of the man who made it all possible.
Stubborn weight that won’t shift.
Slower mornings and afternoon crashes.
Energy, confidence, and drive slipping away.
A version of you that no longer matches the man your wife, kids, and team once looked up to.
Here’s the truth:
It’s not because you’re lazy.
It’s because you’ve been following the wrong playbook.
Most men over 40 are wasting years on programs designed for 25-year-olds, cookie-cutter diets that wreck hormones, or endless cardio that only makes things worse.
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